** ZOOM CLASS SCHEDULE **
- MONDAY 5:00pm-6:15pm– 75 Minute Flow
- Zoom link for class: https://us02web.zoom.us/j/83217993122
- $15 drop in or $30 weekly unlimited.
- Venmo ID Shannon-McGee-12
- WEDNESDAY 12:00pm-1:00pm — One Hour Flow
- Wed. class is sliding scale fee- pay $1-$15 — whatever works for you.
- Click here to register by making a payment via my secure PayPal site and I will send you the link for class
- Please register at least 20 min before so I can make sure to get everyone the link and Spotify playlist in time for class.
- FRIDAY 9:30-10:30am — Strength & Flow, Hastings Yoga
- to sign up go to www.hastingsyoga.com
- $15 drop in or $100 for 10 pack of classes
8:30-9:20am, Express Flow, Here & Now Yoga, Scarsdale, NY
9:30-10:45am, Align & Flow Hastings Yoga, Hastings, NY