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yogaworks

We have the tools within us to heal and be free

November 18, 2016

Better late yoga than no yoga is something I always say to my students if they worry about being late to class. I am holding to that philosophy as well when it comes to my blog posts (as this post is a few weeks
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Release your Heaviness and Connect to your Light

October 30, 2015

Last week I had lunch with an old friend. We worked together about 20 years ago and as we were reminiscing and catching up, she mentioned she had also seen another old colleague on her NY visit. I was reminded of
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yogaworks

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