So Hum

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Breathe in your So and out your Hum

By: allison February 5, 2015

UncategorizedAsana, be present, gratefullness, Gratitude, Religion and Spirituality, So Hum, vinyasa flow, Yoga, yoga inspiration

It’s been a couple of weeks since I have last written. I have been struggling with not only the time and focus but also the desire to write my thoughts. I write when I have something to say and I have had that less in these recent weeks. However, it feels as if the desire…

So Hum. I Am That.

By: allison March 24, 2014

Uncategorizedacceptance, Asana, Ashtanga Vinyasa Yoga, Compassion, i am that, MC Yogi, Sanskrit, So Hum, vinyasa flow, Yoga, yoga inspiration

I had a So Hum kind of a week last week. The kind of week where it feels as if you have a million balls in the air with no chance to catch them all. And drop a ball I did. I missed an important meeting with my daughter’s teacher. Even after I realized and…