Opposing forces can create a perfect balance

  This week I was cleaning out some papers and I stumbled across a contract that I had my daughter sign a month ago when she got her cell phone. It had a list of the rules and you could imagine what those are but one of the rules of the contract was to never…

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The 4 KEYS to Happiness

Last week my inspiration came from The Yoga Sutras of Patanjali which is the text of Raja Yoga (Ancient Mental Science). Patanjali is considered the ‘Father of Yoga” and even though the Sutras (the word Sutra means thread), were written somewhere between 5000 B.C. and 300 A.D., these short two or three sentence “threads” of advice are applicable even today.  My…

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