BE the CHANGE you wish to see

Last week I happened to be in a sunny beachy place with my family which was a welcome respite from all of the unrelenting cold of this winter. As I stepped on to the beach our first day,  I felt huge gratitude. I was  enjoying the feeling of the warm soft sand under my feet…

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Look Backwards to Find Gratitude Forwards

Sometimes we need to take a look at what the universe is offering us. Three seemingly unrelated moments that occurred recently, when looked at together, offered me a very clear message. We can live more truly in the present when we gain perspective from the past. I found this quote by Kierkegaard that I shared…

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Attention is Generous

You never know when inspiration will strike; the trick is paying enough attention to notice when it does. A few months ago I was in my daughter’s classroom for the end of the year writing celebration; an opportunity for the children to read something aloud that they created in school. On the back table my daughter’s teacher had baked some muffins and…

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