April 1, 2016 allison

Grow with your Flow

February 27, 2015 allison

Little Moments Build a Joyful Journey

February 5, 2015 allison

Breathe in your So and out your Hum

January 15, 2015 allison

Channel your Power of One

January 1, 2015 allison

Be Resolute on your mat and in your life

December 15, 2014December 17, 2014 allison

Let your worries be “Up in the Air”

November 13, 2014 allison

Nourish yourself so you can Serve Others