I just got back from a trip to beautiful St. Martin. It has become our yearly little getaway, my husband and I…an opportunity to reconnect, relax and be together. It is a strange experience to go back to the same place several times in a row. I felt it very strongly this time as we…
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Turn your Happiness Inside Out
Last week I learned of two different young people, both seeming to have promising futures, who had taken their own lives. I experienced a wave of emotions from sadness to panic and even curiosity at why any young person with their whole life in front of them would feel that ending that life was the…
Read MoreFind Your Great-Fullness
Gratefulness is a word we use often, but how do we truly cultivate it in our hearts? As I began to think about it, I took apart the word gratefulness and discovered that by playing with the spelling a bit it can be broken up into Great and Fullness. How do we cultivate Great-Fullness in our hearts,…
Read MoreGratitude is all about the Attitude
With Thanksgiving upon us, GRATITUDE is a natural message to connect to this week. Realistically, there is always something we can choose to be unhappy about, a situation that could be better. Often we put quite a bit of our energy into “solving” or “resolving” these things and Gratitude can be hard to find. However, we can make the choice to realize…
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