Turn your Happiness Inside Out

Last week I learned of two different young people, both seeming to have promising futures, who had taken their own lives. I experienced a wave of emotions from sadness to panic and even curiosity at why any young person with their whole life in front of them would feel that ending that life was the…

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Find Your Great-Fullness

Gratefulness is a word we use often, but how do we truly cultivate it in our hearts? As I began to think about it,  I took apart the word gratefulness and discovered that by playing with the spelling a bit it can be broken up into Great and Fullness. How do we cultivate Great-Fullness in our hearts,…

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