Allison Waguespack

Vinyasa Flow Yoga Instructor

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Tag: Asana

September 22, 2016September 23, 2016 allison

Acceptance is one of the keys to happiness

June 28, 2016 allison

Be exactly who you are on and off the mat

January 12, 2016April 1, 2016 allison

Make the choice to “Feed your Good Wolf”

October 30, 2015 allison

Release your Heaviness and Connect to your Light

October 14, 2015October 14, 2015 allison

Change patterns today to effect your journey tomorrow

August 18, 2015January 30, 2019 allison

Opposing forces can create a perfect balance

April 28, 2015May 6, 2015 allison

Be like the Element of Water and go with the Flow

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Prana & Power 2018 pics

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Prana & Power Yoga Retreat, Thatch Caye Belize 2018

I truly cannot put into words what this weekend means to me. If only I could transfer feelings from my heart into yours. As I am entering into the real world today…sorting through work emails, going to the grocery store and washing loads of laundry, all I feel is complete peace inside. This weekend has given me the reassurance I needed. Surrender to what is and trust I am where I am supposed to be. Be here now as that is all we have. Look to the heart and you will find everything you need is already inside you.  –Jessie

Words truly can’t describe how grateful I am for this experience. It was healing in so many ways but eye opening as well for me. You really are an amazing woman and I feel so lucky to have gone on this trip. Thank you for everything: your energy, your teachings, your words, and your kindness. — Ruthie

Thanks again for your courage to take a leap and do these retreats, for your skills in executing it, and for your talent as a yoga teacher. I had an unforgettable time that will set me up for my next phase in life.– KC

This years’ retreat allowed me the time to disconnect from everyday life, focus on myself and relax. I know it took a lot of work, time and prepping to put the retreat together. Your effort showed. You have a gift for connecting with people and sharing your wisdom. Thank you for sharing your gift. I’m looking forward to next year.– Niki

 

 

Prana & Power 2017 Pics

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Prana & Power Retreat 2017, Tulum Mexico

“I could not have asked for a better experience and I adored every single person on the trip. I really enjoyed all of your classes and love how you connect them to real life (I love your stories too). The workshops were also amazing and I feel like I have brought a lot back with me that I can use each day. I look forward to many more retreats with you as well.” –Abby

“Thank you for the most amazing yoga retreat with the most incredible energy! No words can describe your effort to make this retreat one of the best times of our lives!” –Patricia

“I can’t begin to tell you what a fantastic time I had with you! You are an amazing teacher and an amazing person both inside & out! I am so happy I shared this weekend with you!” –Alice

 

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