Classes

CLASS SCHEDULE:

TUESDAY:

WEDNESDAY:

FRIDAY:

  • 9:30-10:45am, Align & Flow Hastings Yoga, Hastings, NY       www.hohnyyoga.com
  • 12:30-1:45pm, Vinyasa Flow 2 YogaWorks, Irvington, NY      http://www.yogaworks.com

PRIVATE CLASSES:

  • One-on-One customized class in your home or in Allison’s in home studio at a cost of $120 per hour

SMALL GROUP CLASSES:

  • Small group instruction in your home or in Allison’s in home studio at a cost of  $120 per 75 minute class

WORKSHOPS:

  • Beginners workshop; a 4 class introduction to Vinyasa Flow Yoga. cost is $400 for 4 1 hour sessions