Prana & Power Retreat 2018

Dates: October 11th-15th 2018

Maya Tulum Resort;  Tulum, Mexico

starting at $977 pp

                To sign up for this retreat:



Come join me in Tulum Mexico for a chance to unplug from life and tune in to your body and soul. This 3 day, 4 night retreat will offer you the opportunity to find your flow… both the flow in your body with Vinyasa flow style yoga classes and your spiritual flow as well with customized workshops, introduction to the world of essential oils, relaxation time at the beach and a chance to connect to the unique history and natural wonders of the Mexican Riviera.

Morning and evening Vinyasa classes offered daily will provide nourishment for the physical body and the spirit with challenging and creative Vinyasa sequences, dynamic music and real life philosophy that can be applied every day. In addition, there will be two optional workshops offered (see below) On the non-workshop day an optional group excursion will be arranged. (additional cost).

Mindfulness versus a mind that is full: we will use these tools of  pranayama (breathing) and meditation techniques  to harness the power of the present moment

Cultivate Clarity with the Sutras: we will discover key messages from this ancient text that provide wisdom in our lives off the mat


Mexico Yoga Retreat.

The retreat will be held at the beautiful and tropical beachfront resort, Maya Tulum Mexico, a premiere yoga and wellness destination.  Just 1.5 hour drive south of Cancun Airport and 10 mins drive south of the Mayan ruins at Tulum, this hidden gem is bordered by the ocean on one side and the jungle on the other. Step out of your cabana right onto the beach, just footsteps from the ocean.

Maya Tulum has a large split level restaurant cabana with enormous windows that offer stunning views of the ocean with turquoise Caribbean Sea lapping the white sand. The restaurant serves mostly vegetarian meals, as well as fresh fish and seafood options. Three meals per day are included in the retreat cost. Enjoy a smoothie, alcoholic or non alcoholic beverage from the bar any time.

Massages and spa treatments are available onsite at Maya Tulum, and optional activities and excursions may be arranged on arrival (such as snorkeling, stand-up paddleboard, hiking, scuba diving, biking, hiking, visits to beautiful lagoons, underground river caves (Cenotes) and popular Mayan ruin sites at Tulum). Read more about Maya Tulum’s excursions.

Here is what Travel & Leisure has to say:  Tulum, a breathtaking stretch of sand along Mexico’s eastern coast, has a reputation as the ultimate place for an unplugged beach vacation for a good reason. In contrast to the mega-resorts of neighboring Cancun and the Riviera Maya, the places to stay in Tulum are all eco-friendly and laid-back. You’ll spend your days here eating fresh fish tacos, doing yoga overlooking the water, and reading in a palapa on the beach. The main draw is Tulum’s gorgeous beach, one of the best in Mexico, plus the casual vibe of downtown—these two distinct areas, about a 20-minute drive apart, are where you’ll spend all your time. And unlike other beach getaways in Mexico, Tulum has several things to see, from historic ruins and the Sian Ka’an Biosphere Reserve to world-class shops and restaurants. 

 Tentative Daily Schedule

Check in is 3pm on Thursday. Check out is Noon on Monday. The retreat will begin on Thursday evening with a 5:30pm Yoga class followed by an Opening Circle then dinner. The retreat will end on Monday morning with a 7:30am Yoga class followed by a Closing Circle then breakfast.

  • 7:30am Vinyasa Yoga class
  • 9am Breakfast
  • 10:30am-12:00pm Workshop (2 days) /optional group excursion (1 day)/or Free Time
  • 1pm Lunch
  • Free Time
  • 5:00pm Yoga on the Beach
  • 7pm Dinner

Pricing and Accommodations: 


For more details about accommodations:

To sign up for this retreat:

What is Included:

  • 2 Yoga classes per day (Vinyasa flow all levels)
  • 2 optional workshops (listed above)
  • 4 nights accommodation (double or single occupancy available)
  • 3 delicious meals per day; breakfast, lunch and dinner
  • Free time to relax and enjoy beach, ocean, massage, spa, excursions
  • daily tips

Not Included:

  • Flights
  • Airport Transfer- 1.5 hours drive from Cancun International airport. Approximately one month prior to the retreat, you will receive instructions for booking the airport transfer, based on your flight times. 1 person = $125 each way, 2-3 people = $75 per person each way, 4-6 people = $60 per person each way.
  • Activities and Excursions (can be arranged on arrival)
  • Massage and Spa Treatments (can be arranged on arrival)