Allison Waguespack

Vinyasa Flow Yoga Instructor

Menu Skip to content
  • Home
  • About Allison
  • Classes
  • Prana & Power Retreat 2019
  • Flowosophy
  • Articles
  • Contact
  • instagram
  • facebook
  • twitter

Author: allison

May 18, 2018 allison

Do You Know What You Have?

April 24, 2018 allison

When we plug in to ourselves what we generate is powerful

March 27, 2018 allison

Small Acts Create Big Change

February 16, 2018February 16, 2018 allison

The right action today creates positive Karma tomorrow

January 19, 2018January 19, 2018 allison

There is always a Present in the Moment

December 20, 2017 allison

How to Practice Happiness (yes it is a practice)

November 7, 2017 allison

Be Grateful and you will be Full of Great

Posts navigation

Older posts
Newer posts

Prana & Power 2018 pics

IMG_5840-1
IMG_0655
IMG_0619
IMG_0533
IMG_0433
IMG_0453
IMG_0475
IMG_0438
IMG_0539
IMG_0535
IMG_0521
IMG_0426
IMG_0426-1
IMG_0424
IMG_0387
IMG_0361
IMG_0333
IMG_0246
IMG_0234
IMG_0554
IMG_0304
IMG_0038
IMG_0282
IMG_0279
IMG_0242
IMG_0034
IMG_0032
IMG_0238
IMG_0239
IMG_0163
IMG_0385
IMG_0233
IMG_0026
IMG_0045
IMG_0192
IMG_0557
IMG_0060

Prana & Power Yoga Retreat, Thatch Caye Belize 2018

I truly cannot put into words what this weekend means to me. If only I could transfer feelings from my heart into yours. As I am entering into the real world today…sorting through work emails, going to the grocery store and washing loads of laundry, all I feel is complete peace inside. This weekend has given me the reassurance I needed. Surrender to what is and trust I am where I am supposed to be. Be here now as that is all we have. Look to the heart and you will find everything you need is already inside you.  –Jessie

Words truly can’t describe how grateful I am for this experience. It was healing in so many ways but eye opening as well for me. You really are an amazing woman and I feel so lucky to have gone on this trip. Thank you for everything: your energy, your teachings, your words, and your kindness. — Ruthie

Thanks again for your courage to take a leap and do these retreats, for your skills in executing it, and for your talent as a yoga teacher. I had an unforgettable time that will set me up for my next phase in life.– KC

This years’ retreat allowed me the time to disconnect from everyday life, focus on myself and relax. I know it took a lot of work, time and prepping to put the retreat together. Your effort showed. You have a gift for connecting with people and sharing your wisdom. Thank you for sharing your gift. I’m looking forward to next year.– Niki

 

 

Prana & Power 2017 Pics

2017-10-23 09.02.16
2017-10-23 09.00.14
2017-10-23 06.42.54
2017-10-22 19.50.15
2017-10-23 06.58.25
2017-10-22 16.15.17
2017-10-22 16.18.38
2017-10-22 16.25.39
2017-10-20 07.16.37
img-2017102212413059ed06bf29723
img-2017102212372059ed06bf46066
IMG_6798
IMG_6818
IMG_0161
IMG_6786
IMG_0123_4
IMG_0122
IMG_0037
IMG_0035_2
IMG_0031_2
IMG_0013_2

Prana & Power Retreat 2017, Tulum Mexico

“I could not have asked for a better experience and I adored every single person on the trip. I really enjoyed all of your classes and love how you connect them to real life (I love your stories too). The workshops were also amazing and I feel like I have brought a lot back with me that I can use each day. I look forward to many more retreats with you as well.” –Abby

“Thank you for the most amazing yoga retreat with the most incredible energy! No words can describe your effort to make this retreat one of the best times of our lives!” –Patricia

“I can’t begin to tell you what a fantastic time I had with you! You are an amazing teacher and an amazing person both inside & out! I am so happy I shared this weekend with you!” –Alice

 

Follow Allison Waguespack on WordPress.com
Blog at WordPress.com.
Allison Waguespack
Blog at WordPress.com.
Cancel