Welcome to Allison Waguespack Yoga.
Allison Waguespack is a Yoga & Mindfulness Teacher, and Writer. Her yoga classes offer nourishment for the Physical Body and the Spirit with challenging and creative vinyasa sequences, dynamic music and real life inspiration with a bit of humor thrown in.


KLARITY Mindsette
Yoga & Mindfulness Retreat
March 11th-16th 2022
Amansala Resort, Tulum Mexico
Upcoming Classes, Events and Retreats
Regular classes, special Events and more.
LATEST BLOG POSTS
Connect to the Power of Facing Things
Last week I experienced what is called in Buddhist Psychology “a river of feelings” as I watched my daughter play field hockey for the final time…
Connect to Your Buddha Nature
I have been struggling lately with the quickness with which people jump to judgement of others and last week I had a situation where I…
We can choose to Take Our Time
My message changed mid-week this week. Sometimes the universe gives us very clear messages that we cannot ignore. This week, the first full week of…
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