Welcome to Allison Waguespack Yoga.
Allison Waguespack is a Yoga & Mindfulness Teacher, and Writer. Her yoga classes offer nourishment for the Physical Body and the Spirit with challenging and creative vinyasa sequences, dynamic music and real life inspiration with a bit of humor thrown in.
Upcoming Classes, Events and Retreats
Regular classes, special Events and more.
LATEST BLOG POSTS
I have been struggling lately with the quickness with which people jump to judgement of others and last week I had a situation where I…
My message changed mid-week this week. Sometimes the universe gives us very clear messages that we cannot ignore. This week, the first full week of…
The realization that it has been almost a year of living through a global pandemic can stir up some intense emotions. That being said, maybe…
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