Welcome to Allison Waguespack Yoga.
Allison Waguespack is a Yoga & Mindfulness Teacher, and Writer. Her yoga classes offer nourishment for the Physical Body and the Spirit with challenging and creative vinyasa sequences, dynamic music and real life inspiration with a bit of humor thrown in.
Yoga & Mindfulness Retreat
March 11th-16th 2022
Amansala Resort, Tulum Mexico
What is KLARITY Mindsette?
A set of techniques designed to cultivate the energy or your thoughts and lead them to harness the captivating power of deliberate, thoughtful, and conscious choice because excellent decision making is the key to happiness.
Upcoming Classes, Events and Retreats
Regular classes, special Events and more.
LATEST BLOG POSTS
Connect to the Power of Facing Things
Last week I experienced what is called in Buddhist Psychology “a river of feelings” as I watched my daughter play field hockey for the final time…
Connect to Your Buddha Nature
I have been struggling lately with the quickness with which people jump to judgement of others and last week I had a situation where I…
We can choose to Take Our Time
My message changed mid-week this week. Sometimes the universe gives us very clear messages that we cannot ignore. This week, the first full week of…
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